Fitness, Health & Wellness
Daily Stretching for Fitness & Health
Since 2015, we have partnered with trainers from the Johnson & Johnson Human Performance Institute (HPI) to implement our Veterans Path to Success, Resilience Training, and Military Caregiver Reunion Programs. HPI helps individuals develop their life mission, increase focus and awareness, improve confidence, and expand their energy through movement, nutrition, and sleep.
In the following two-minute video, HPI Performance Coach and Registered Dietitian, Jenna Braddock, shares a simple stretch series you can do daily, to keep you functionally fit.