Fitness, Health & Wellness
High Energy, Low Impact Cardio Workout
With the weather getting colder in many places across the country, and gyms closed or at limited capacity, you can still achieve your cardio goals inside, at-home. The below video from Body Project includes a 30-minute guided cardio workout for beginners and experts alike. No equipment is required for this impactful starter session!
Leave a Reply
You must be logged in to post a comment.